One of the things we are taught in science class is that water is comprised of two types of molecules: hydrogen (H) and oxygen (O).

So, we are taught that a water molecule is H2O. Two hydrogen molecules, one oxygen molecule.

As a result of this understanding of water molecules, it makes sense that people would question the validity or effects of hydrogen water. Doesn't water already have hydrogen molecules in it? Shouldn't we already be getting the benefits of hydrogen if that were the case?

Yes, hydrogen is found in water. Hydrogen molecules that are bound to the water molecule function differently than the freely floating hydrogen molecules in Hydrogen Water. Both of these molecules exist independently of each other

You can picture a fish in the sea. They breathe in oxygen, picking it up from the water when they have their gills open. This is not to say that they are actually bonding with pure water in H2O but rather obtaining the freely floating oxygen molecules in the water

We don't break hydrogen bonds when we drink normal water - it just passes through us. But our body can absorb the hydrogen molecules that are dissolved in the water, which is why drinking hydrogen water can give so many benefits.

We have a lot of really compelling benefits for Hydrogen Water. Check out more by clicking here.

It may be daunting to make big changes in your life so it is important to start small in your journey of self-improvement and health. So, let’s learn about some simple things you can do NOW to live a Healthier life.

1. Move Around a Bit More

This does not mean you need to hit hundred-pound weights at the gym and go for a daily cross-country run. All you need to do is move a little bit more to start. It can be activities as simple as going for a walk in the park for a few minutes a week or choosing to park at a further end of the parking lot when going to the mall. Every step you take beats your previous self who would have been content just staying on the couch.

2. Ditch the Soda

There are many ways to hydrate the body and the worst way to do so is to drink sugary drinks. All the sugar in the sodas we drink everyday cause intense surges of dopamine in our brain which makes the sugar-high incredibly addictive. Drinking sodas and similar beverages also contribute heavily to overdosing your caloric intake for the day. Simply cutting out your daily glass of Soda can cut your weekly calories by as much as 1000 calories!

3. Social Media Detox

Social media addiction can have a negative impact on your mental health. Having a constant stream of information could be unhealthy. All you need to do is to find a time in your day that you know that you would not be required to be on Social Media and use that time to engage in an analogue hobby like gardening or painting. You do not have to spend a lot of time away from your devices, even 30 minutes of digital detox will already help you improve your mental health.

4. Sleep Regular Hours

This health tip is perhaps the easiest to do as all it asks of you is to do nothing! To live a healthier life, all you need to do is sleep between 7-8 hours every day. The way to achieve this is to have a set waking hour that allows you to have 7-8 hours of sleep. For example, if you need to wake up at 8 am in the morning, then you will have to sleep at 12am the previous night no matter what.

5. Hydrate with Hydrogen!

Drinking water is great for your body but it can also be better! Consider drinking Hydrogen Water. The molecular hydrogen made by the Hi-Bliss Hydrogen Water Generator can help you relieve inflammation in your body and help you live healthier happier lives!

Hydrogen water is highly touted to have amazing benefits.

Hydrogen water is believed to be a better alternative to everyday drinking water. This is because of the anti-oxidative and anti-inflammatory properties of Hydrogen Water. However, there are many forms in which Hydrogen Water can be found on the market. This includes Packaged Hydrogen Water and Hydrogen Water Machines.

Why do people drink packaged hydrogen water?

Hydrogen water is sometimes available in a convenient ready-to-drink form. It is portable and storable. People drink packaged hydrogen water because they don’t have to lug around an inconvenient glass or plastic bottle of water with them everywhere they go. Furthermore, packaged hydrogen water can be stored for long periods of time, but it varies depending on the brand and method of packaging.

Also, Packaged Hydrogen Water is perceived to be affordable due to its low up-front cost. However, as we will learn today, that may not be the case.

Why should you choose Hydrogen Water Generators over Packaged Hydrogen Water?

A good question to ask your Hydrogen Water Supplier: “What is the cost per litre for the Hydrogen Water I am buying?”. In the long run, the cost of maintaining a Hydrogen Water Machine like the Hi-Bliss Hydrogen Water Generator would be significantly less than the cost of purchasing packaged Hydrogen Water from a store or supplier.

The Hi-Bliss Hydrogen Water Generator is 100% made in Japan and distributed directly by us to our customers. As our product is sent directly to our customers, this reduces a lot of supply chain costs.

On top of that, the one-time-use nature of Packaged Hydrogen Water may not be environmentally sustainable. By comparison, Hydrogen Water Generators can generate a consistent amount of Hydrogen during their lifespan while producing minimal waste and more sustainable in terms of long-term cost.

Why use the Hi-Bliss Hydrogen Water Generator vs Packaged Hydrogen Water?

The Hi-Bliss Hydrogen Water Generator is certified by the International Hydrogen Standards Association and the Japanese Hydrogen Promotions Associations. This means that the Hi-Bliss Hydrogen Water Generator provides enough Hydrogen concentration in its water to provide the health benefits of being an antioxidant and an anti-inflammatory.

Furthermore, there are many approaches to determining Molecular Hydrogen Concentration in Hydrogen Water. Some brands measure the concentration at the point of generation in the machine. Our approach to testing hydrogen concentration is testing the water after it is dispensed through gas chromatography. This allows for a clearer approach to identifying the amount of molecular hydrogen that will enter your body.

Is Hi-Bliss Hydrogen Water Portable?

The Hi-Bliss Hydrogen Water Generator may not be as portable due to its size. However, we have our patented Hydrogen Water Bag that can be refilled with Hi-Bliss Hydrogen Water. Typically, Hydrogen Water can only retain its beneficial properties for up to 2 hours. However, the Hi-Bliss Hydrogen Water Bag retains Hydrogen Water for up to 7 days! If you would like to learn more about the Hi-Bliss Hydrogen Water Bag to have portable Hydrogen Water, read more here.

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